A 3D gait analysis uses specialized cameras and markers to capture detailed movement patterns of the body while walking or running, allowing clinicians to assess joint angles, limb alignment, foot strike patterns, and other crucial gait parameters in three dimensions.

Athletes looking to improve performance, individuals experiencing pain related to walking or running, and those recovering from lower body injuries can all benefit from a 3D gait analysis. The results of a 3D gait analysis can help a clinician identify the root cause of pain and recommend data-driven advice and treatment. 

During a 3D gait analysis, markers are placed on specific points on the body, and the individual walks and/or runs on a treadmill while being recorded by the cameras.

A 3D gait analysis helps identify biomechanical imbalances, allowing clinicians to provide tailored corrective measures that may include exercises to strengthen the foot, ankle, and hip muscles. Clinicians may also use 3D gait analysis data for footwear recommendations and walking gait or running form modifications to address specific issues.

You should wear clothing that allows the clinician to see your lower legs, such as shorts, and your regular, everyday walking or running shoes, as the 3D gait analysis aims to assess your natural gait pattern with your typical footwear.